Hemalata Thippaiya

I am a Yoga Alliance Certified RYT 200 Yoga Teacher with 3 years of teaching experience and over 8 years of personal yoga practice. I teach Hatha, Ashtanga, Vinyasa, Meditation and Yoga Nidra, with a focus on creating practical and sustainable practices for everyday life. I work with beginners and practitioners looking to improve flexibility, strength, mobility, relaxation and overall well-being. My sessions are designed to help students build a consistent practice while connecting movement, breath and mindfulness. I offer online yoga classes and aim to make yoga accessible, comfortable and beneficial for people at different levels and stages of their practice.