Saransh Sharma

I am a Yoga, mediation and Wellness facilitator and Mental Health Counsellor. My journey with yoga and spirituality began 12 years ago, initially as a personal search to understand myself and the deeper questions of life. Over the years, this search took me to monasteries, and spiritual communities across India, where I had the opportunity to learn from teachers, monks, and practitioners. I also spent four years in monastic life studying Indian philosophy, classical yoga, and yogic psychology. For the past seven years, I have been sharing what I have learned through yoga, meditation, pranayama, retreats, and personal mentoring. I see yoga as much more than physical practice—it is a way of living, becoming more aware, balanced, and connected with oneself. My approach is simple, classical , and adapted to each person.