Nidhi R. Sheth

I am a certified and passionate Yoga Instructor with 5+ years of experience, skilled in multiple yoga disciplines including Hatha, Ashtanga and Vinyasa yoga and Face yoga coach.

I completed my 200-hour Yoga Teacher Training from Lakulish Yoga University, Ahmedabad. where I learned to teach a variety of yoga styles with an emphasis on alignment, breath awareness, and mindful movement. I’m excited to guide students of all levels on their journeys toward greater health, well-being, and self-awareness.
I will provide customized sequences and postures for individual students to suit their needs and skill levels.

I also completed my Face Yoga Teacher Training from Bodhi School of Yoga.
where I learned Face exercises, Face Massage, Acupressure Points, Mudras for Face, Lymphatic drainage Massage, Pranayama.
Face yoga is a Natural way to younger looking Skin and to Enhance your face shape. I am happy to help the students get a rid from fine lines & wrinkles on face, puffiness ,dark circles of eyes, Double chin ,pigmentation, sagging skin, Nasolabial and smile lines.

I offer classes for all age groups on online platform. Typically, each class lasts forty fove minutes to one hour. Classes is conducted 5 days in a week.