✓
VERIFIED TEACHER
Poonam Vikas Mhetre
✓
Yoga Teacher
YOGA SPECIALIZATIONS
ABOUT THE TEACHER
About Poonam Vikas Mhetre
Since 2023, I have been conducting online Yoga classes focused on therapeutic and functional wellness.
My practice specializes in:
* weight management
* rehabilitation for back and neck pain
* post surgical recovery including core strengthening after 2-3 abdominal surgeries
* stress management and mental well-being.
I provide personalized yoga therapy programmes designed to support recovery, restore mobility and build long- term strength and resilience for my clients.
TEACHING INFORMATION
Teaching Details
LOCATION
Pune
EXPERIENCE
4
Years
YOGA SPECIALIZATION
Hatha
Restorative Yoga
TEACHING OPPORTUNITIES
Home Yoga Trainer (In-person at student’s home)
AVAILABILITY
According to my batch timings.
YOGA SPECIALIZATIONS
STUDENT
TEACHER