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I am Dr. Jyotsana Rai, a BNYS (Bachelor of Naturopathy & Yogic Sciences) graduate and yoga therapist with experience in therapeutic yoga, naturopathy, wellness education, and teaching. I focus on helping individuals improve their overall health through personalized…
“I am a passionate yoga teacher dedicated to helping people achieve a healthy and balanced lifestyle. I guide beginners as well as those looking for weight loss, flexibility improvement, and stress relief. My sessions focus on simple, effective…
I am a yoga teacher who loves helping people feel better in their body and mind. My classes are simple, comfortable, and easy to follow. I teach all levels—from beginners to advanced practitioners. I work with beginners, people…
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